SPICY PORK ITALIAN SAUSAGE LINKS vs MILD COUNTRY SAUSAGE
Nutrition comparison per 100 g serving
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MILD COUNTRY SAUSAGE wins in 4 out of 10 nutrient categories
SPICY PORK ITALIAN SAUSAGE LINKS: 3
vs
MILD COUNTRY SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SPICY PORK ITALIAN SAUSAGE LINKS | MILD COUNTRY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 330 cal | 339 cal | |
| Protein | 19.3 g | 19.6 g | |
| Carbs | 2.3 g | 0 g | |
| Fat | 27.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PORK ITALIAN SAUSAGE LINKS | MILD COUNTRY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY PORK ITALIAN SAUSAGE LINKS | MILD COUNTRY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 705 MG | 893 MG |