SPICY PORK & BEEF SNACK STICKS vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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SPICY PORK & BEEF SNACK STICKS wins in 5 out of 10 nutrient categories
SPICY PORK & BEEF SNACK STICKS: 5
vs
CHEESE PUFFS: 3
(2 ties)
Overview
| Nutrient | SPICY PORK & BEEF SNACK STICKS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 386 cal | 571 cal | |
| Protein | 17.5 g | 3.6 g | |
| Carbs | 7.0 g | 53.6 g | |
| Fat | 31.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY PORK & BEEF SNACK STICKS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 293 MG | 61 MG | |
| Sodium, Na | 912 MG | 1,357 MG |