SPICY POLISH DILL SPEARS vs SWEET & HOT SLICED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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SPICY POLISH DILL SPEARS wins in 4 out of 11 nutrient categories
SPICY POLISH DILL SPEARS: 4
vs
SWEET & HOT SLICED JALAPENO PEPPERS: 1
(6 ties)
Overview
| Nutrient | SPICY POLISH DILL SPEARS | SWEET & HOT SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 18 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY POLISH DILL SPEARS | SWEET & HOT SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SPICY POLISH DILL SPEARS | SWEET & HOT SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 446 MG | 333 MG |