SPICY PLUM CHUTNEY vs RED PEPPER STUFFED OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
RED PEPPER STUFFED OLIVES wins in 5 out of 10 nutrient categories
SPICY PLUM CHUTNEY: 2
vs
RED PEPPER STUFFED OLIVES: 5
(3 ties)
Overview
| Nutrient | SPICY PLUM CHUTNEY | RED PEPPER STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 206 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.9 g | 6.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PLUM CHUTNEY | RED PEPPER STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SPICY PLUM CHUTNEY | RED PEPPER STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 235 MG | 1,467 MG |