SPICY PLUM CHUTNEY vs DELLA NATURA
Nutrition comparison per 100 g serving
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DELLA NATURA wins in 8 out of 10 nutrient categories
SPICY PLUM CHUTNEY: 1
vs
DELLA NATURA: 8
(1 ties)
Overview
| Nutrient | SPICY PLUM CHUTNEY | DELLA NATURA | Winner |
|---|---|---|---|
| Calories | 206 cal | 133 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 52.9 g | 10 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PLUM CHUTNEY | DELLA NATURA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SPICY PLUM CHUTNEY | DELLA NATURA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 235 MG | 733 MG |