SPICY PLANT-BASED BOLOGNESE SAUCE vs TOMATO & BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO & BASIL PASTA SAUCE wins in 6 out of 11 nutrient categories
SPICY PLANT-BASED BOLOGNESE SAUCE: 3
vs
TOMATO & BASIL PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | SPICY PLANT-BASED BOLOGNESE SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 64 cal | |
| Protein | 3.2 g | 2.4 g | |
| Carbs | 5.6 g | 10.4 g | |
| Fat | 4.8 g | 1.6 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PLANT-BASED BOLOGNESE SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY PLANT-BASED BOLOGNESE SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 296 MG | 368 MG |