SPICY PLANT-BASED BOLOGNESE SAUCE vs ARRABBIATA PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ARRABBIATA PASTA SAUCE wins in 7 out of 11 nutrient categories
SPICY PLANT-BASED BOLOGNESE SAUCE: 3
vs
ARRABBIATA PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | SPICY PLANT-BASED BOLOGNESE SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 48 cal | |
| Protein | 3.2 g | 0.8 g | |
| Carbs | 5.6 g | 3.2 g | |
| Fat | 4.8 g | 3.2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PLANT-BASED BOLOGNESE SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | SPICY PLANT-BASED BOLOGNESE SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 296 MG | 336 MG |