SPICY PICKLED GREEN BEANS vs GOAT CHEESE MANGO
Nutrition comparison per 100 g serving
Ad 468x60
SPICY PICKLED GREEN BEANS wins in 6 out of 10 nutrient categories
SPICY PICKLED GREEN BEANS: 6
vs
GOAT CHEESE MANGO: 3
(1 ties)
Overview
| Nutrient | SPICY PICKLED GREEN BEANS | GOAT CHEESE MANGO | Winner |
|---|---|---|---|
| Calories | 33 cal | 153 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 6.7 g | 9.4 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PICKLED GREEN BEANS | GOAT CHEESE MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 8.8 MG |
Minerals
| Mineral | SPICY PICKLED GREEN BEANS | GOAT CHEESE MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,133 MG | 112 MG |