SPICY PICKLED BEANS vs GARLIC DILL PICKLES SPEARS
Nutrition comparison per 100 g serving
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GARLIC DILL PICKLES SPEARS wins in 4 out of 8 nutrient categories
SPICY PICKLED BEANS: 1
vs
GARLIC DILL PICKLES SPEARS: 4
(3 ties)
Overview
| Nutrient | SPICY PICKLED BEANS | GARLIC DILL PICKLES SPEARS | Winner |
|---|---|---|---|
| Calories | 50 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY PICKLED BEANS | GARLIC DILL PICKLES SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Sodium, Na | 833 MG | 824 MG |