SPICY PERI PERI PORTOBELLOS WITH SWEET POTATOES vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE MEATBALLS wins in 5 out of 10 nutrient categories
SPICY PERI PERI PORTOBELLOS WITH SWEET POTATOES: 4
vs
ITALIAN STYLE MEATBALLS: 5
(1 ties)
Overview
| Nutrient | SPICY PERI PERI PORTOBELLOS WITH SWEET POTATOES | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 110 cal | 286 cal | |
| Protein | 3.8 g | 15.7 g | |
| Carbs | 17.3 g | 2.9 g | |
| Fat | 3.5 g | 22.9 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PERI PERI PORTOBELLOS WITH SWEET POTATOES | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 1.7 MG |
Minerals
| Mineral | SPICY PERI PERI PORTOBELLOS WITH SWEET POTATOES | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 71 MG | |
| Iron, Fe | 0.1 MG | 0.8 MG | |
| Sodium, Na | 182 MG | 814 MG |