SPICY PERI PERI PORTOBELLOS WITH SWEET POTATOES vs BUFFALO STYLE CHICKEN STRIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPICY PERI PERI PORTOBELLOS WITH SWEET POTATOES: 4
vs
BUFFALO STYLE CHICKEN STRIPS: 4
(2 ties)
Overview
| Nutrient | SPICY PERI PERI PORTOBELLOS WITH SWEET POTATOES | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 110 cal | 151 cal | |
| Protein | 3.8 g | 5.8 g | |
| Carbs | 17.3 g | 12.4 g | |
| Fat | 3.5 g | 7.5 g | |
| Fiber | 3.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PERI PERI PORTOBELLOS WITH SWEET POTATOES | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 3.6 MG |
Minerals
| Mineral | SPICY PERI PERI PORTOBELLOS WITH SWEET POTATOES | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 19 MG | Tie |
| Iron, Fe | 0.1 MG | 0.7 MG | |
| Sodium, Na | 182 MG | 443 MG |