SPICY PERI PERI BILTONG STICKS vs ORIGINAL KIPPERED BEEF STEAK BITES
Nutrition comparison per 100 g serving
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ORIGINAL KIPPERED BEEF STEAK BITES wins in 5 out of 10 nutrient categories
SPICY PERI PERI BILTONG STICKS: 3
vs
ORIGINAL KIPPERED BEEF STEAK BITES: 5
(2 ties)
Overview
| Nutrient | SPICY PERI PERI BILTONG STICKS | ORIGINAL KIPPERED BEEF STEAK BITES | Winner |
|---|---|---|---|
| Calories | 446 cal | 233 cal | |
| Protein | 50 g | 39.5 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 28.6 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY PERI PERI BILTONG STICKS | ORIGINAL KIPPERED BEEF STEAK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 628 MG | |
| Sodium, Na | 1,250 MG | 2,372 MG |