SPICY PERI PERI BILTONG STICKS vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 7 out of 13 nutrient categories
SPICY PERI PERI BILTONG STICKS: 4
vs
FOOD LION: 7
(2 ties)
Overview
| Nutrient | SPICY PERI PERI BILTONG STICKS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 446 cal | 268 cal | |
| Protein | 50 g | 9.8 g | |
| Carbs | 0 g | 48.8 g | |
| Fat | 28.6 g | 2.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PERI PERI BILTONG STICKS | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY PERI PERI BILTONG STICKS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 1,250 MG | 390 MG |