SPICY PERI PERI AIR DRIED vs CHOCOLATE RICE CRISPS
Nutrition comparison per 100 g serving
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SPICY PERI PERI AIR DRIED wins in 7 out of 11 nutrient categories
SPICY PERI PERI AIR DRIED: 7
vs
CHOCOLATE RICE CRISPS: 2
(2 ties)
Overview
| Nutrient | SPICY PERI PERI AIR DRIED | CHOCOLATE RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 57.1 g | 7.1 g | |
| Carbs | 1.8 g | 85.7 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PERI PERI AIR DRIED | CHOCOLATE RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY PERI PERI AIR DRIED | CHOCOLATE RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 1.8 MG | |
| Potassium, K | 804 MG | 214 MG | |
| Sodium, Na | 821 MG | 321 MG |