SPICY PERI PERI AIR DRIED vs BEET DARK CHOCOLATE BAKERY BITES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY PERI PERI AIR DRIED wins in 8 out of 12 nutrient categories
SPICY PERI PERI AIR DRIED: 8
vs
BEET DARK CHOCOLATE BAKERY BITES: 2
(2 ties)
Overview
| Nutrient | SPICY PERI PERI AIR DRIED | BEET DARK CHOCOLATE BAKERY BITES | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 57.1 g | 8 g | |
| Carbs | 1.8 g | 60 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 0 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PERI PERI AIR DRIED | BEET DARK CHOCOLATE BAKERY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY PERI PERI AIR DRIED | BEET DARK CHOCOLATE BAKERY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 7.1 MG | 2.9 MG | |
| Potassium, K | 804 MG | 0 MG | |
| Sodium, Na | 821 MG | 320 MG |