SPICY PEPPERONI WITH REDUCED FAT MOZZARELLA CHEESE vs ARTICHOKE AND SPINACH MINI CALZONE
Nutrition comparison per 100 g serving
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ARTICHOKE AND SPINACH MINI CALZONE wins in 5 out of 11 nutrient categories
SPICY PEPPERONI WITH REDUCED FAT MOZZARELLA CHEESE: 4
vs
ARTICHOKE AND SPINACH MINI CALZONE: 5
(2 ties)
Overview
| Nutrient | SPICY PEPPERONI WITH REDUCED FAT MOZZARELLA CHEESE | ARTICHOKE AND SPINACH MINI CALZONE | Winner |
|---|---|---|---|
| Calories | 268 cal | 268 cal | Tie |
| Protein | 7.9 g | 8 g | |
| Carbs | 28.4 g | 32 g | |
| Fat | 13.4 g | 12 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PEPPERONI WITH REDUCED FAT MOZZARELLA CHEESE | ARTICHOKE AND SPINACH MINI CALZONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SPICY PEPPERONI WITH REDUCED FAT MOZZARELLA CHEESE | ARTICHOKE AND SPINACH MINI CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 120 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 417 MG | 1,240 MG |