SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK vs ROASTED GARLIC PASTA & PESTO SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC PASTA & PESTO SAUCE wins in 6 out of 11 nutrient categories
SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK: 4
vs
ROASTED GARLIC PASTA & PESTO SAUCE: 6
(1 ties)
Overview
| Nutrient | SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK | ROASTED GARLIC PASTA & PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 367 cal | |
| Protein | 5.8 g | 13.3 g | |
| Carbs | 12.6 g | 75 g | |
| Fat | 4.9 g | 1.7 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK | ROASTED GARLIC PASTA & PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK | ROASTED GARLIC PASTA & PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 471 MG | 933 MG |