SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK vs DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
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SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK wins in 6 out of 10 nutrient categories
SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK: 6
vs
DELUXE SHELLS & CHEESE DINNER: 3
(1 ties)
Overview
| Nutrient | SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 117 cal | 327 cal | |
| Protein | 5.8 g | 8.9 g | |
| Carbs | 12.6 g | 46.9 g | |
| Fat | 4.9 g | 11.5 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 471 MG | 858 MG |