SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK vs CHICKEN BROCCOLI FLAVOR PASTA SIDE DISH
Nutrition comparison per 100 g serving
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CHICKEN BROCCOLI FLAVOR PASTA SIDE DISH wins in 7 out of 11 nutrient categories
SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK: 3
vs
CHICKEN BROCCOLI FLAVOR PASTA SIDE DISH: 7
(1 ties)
Overview
| Nutrient | SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK | CHICKEN BROCCOLI FLAVOR PASTA SIDE DISH | Winner |
|---|---|---|---|
| Calories | 117 cal | 371 cal | |
| Protein | 5.8 g | 11.3 g | |
| Carbs | 12.6 g | 74.2 g | |
| Fat | 4.9 g | 3.2 g | |
| Fiber | 1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK | CHICKEN BROCCOLI FLAVOR PASTA SIDE DISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 9.7 MG |
Minerals
| Mineral | SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK | CHICKEN BROCCOLI FLAVOR PASTA SIDE DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 427 MG | |
| Sodium, Na | 471 MG | 1,065 MG |