SPICY PEANUTS vs INFUSED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY PEANUTS wins in 6 out of 11 nutrient categories
SPICY PEANUTS: 6
vs
INFUSED ALMONDS: 4
(1 ties)
Overview
| Nutrient | SPICY PEANUTS | INFUSED ALMONDS | Winner |
|---|---|---|---|
| Calories | 550 cal | 607 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 30 g | 14.3 g | |
| Fat | 40 g | 50 g | |
| Fiber | 20 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PEANUTS | INFUSED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SPICY PEANUTS | INFUSED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 271 MG | |
| Iron, Fe | 1.8 MG | 5.7 MG | |
| Potassium, K | 0 MG | 721 MG | |
| Sodium, Na | 800 MG | 714 MG |