SPICY ORIGINAL ALMONDS vs FUDGE DRIZZLED CARAMEL POPCORN
Nutrition comparison per 100 g serving
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SPICY ORIGINAL ALMONDS wins in 6 out of 11 nutrient categories
SPICY ORIGINAL ALMONDS: 6
vs
FUDGE DRIZZLED CARAMEL POPCORN: 3
(2 ties)
Overview
| Nutrient | SPICY ORIGINAL ALMONDS | FUDGE DRIZZLED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 17.9 g | 3.3 g | |
| Carbs | 25 g | 80 g | |
| Fat | 42.9 g | 11.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ORIGINAL ALMONDS | FUDGE DRIZZLED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY ORIGINAL ALMONDS | FUDGE DRIZZLED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 929 MG | 667 MG |