SPICY ORGANIC LIGHT IN SODIUM CHILI vs NO BEANS CHILI
Nutrition comparison per 100 g serving
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SPICY ORGANIC LIGHT IN SODIUM CHILI wins in 7 out of 10 nutrient categories
SPICY ORGANIC LIGHT IN SODIUM CHILI: 7
vs
NO BEANS CHILI: 2
(1 ties)
Overview
| Nutrient | SPICY ORGANIC LIGHT IN SODIUM CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 75 cal | 106 cal | |
| Protein | 3.9 g | 5.9 g | |
| Carbs | 0 g | 7.6 g | |
| Fat | 2.2 g | 5.9 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY ORGANIC LIGHT IN SODIUM CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 188 MG | 119 MG | |
| Sodium, Na | 77 MG | 419 MG |