SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS vs 4 TURKEY PATTIES
Nutrition comparison per 100 g serving
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SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS wins in 5 out of 10 nutrient categories
SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS: 5
vs
4 TURKEY PATTIES: 1
(4 ties)
Overview
| Nutrient | SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS | 4 TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 98 cal | 152 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 4.5 g | 0.9 g | |
| Fat | 0.5 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS | 4 TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS | 4 TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 607 MG | 402 MG |