SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS vs UNCOOKED CHICKEN PARTY WINGS
Nutrition comparison per 100 g serving
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SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS wins in 5 out of 10 nutrient categories
SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS: 5
vs
UNCOOKED CHICKEN PARTY WINGS: 2
(3 ties)
Overview
| Nutrient | SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS | UNCOOKED CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Calories | 98 cal | 195 cal | |
| Protein | 18.8 g | 15.9 g | |
| Carbs | 4.5 g | 0 g | |
| Fat | 0.5 g | 14.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS | UNCOOKED CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | SPICY ORANGE TERIYAKI TURKEY BREAST TENDERLOINS | UNCOOKED CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 607 MG | 257 MG |