SPICY ORANGE SAUCE vs SOUTHWESTERN SAUCES
Nutrition comparison per 100 g serving
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SOUTHWESTERN SAUCES wins in 6 out of 11 nutrient categories
SPICY ORANGE SAUCE: 3
vs
SOUTHWESTERN SAUCES: 6
(2 ties)
Overview
| Nutrient | SPICY ORANGE SAUCE | SOUTHWESTERN SAUCES | Winner |
|---|---|---|---|
| Calories | 106 cal | 62 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 21.2 g | 8.9 g | |
| Fat | 1.5 g | 3.1 g | |
| Fiber | 3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ORANGE SAUCE | SOUTHWESTERN SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SPICY ORANGE SAUCE | SOUTHWESTERN SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 576 MG | 327 MG |