SPICY ORANGE SAUCE vs SWEET GINGER SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPICY ORANGE SAUCE: 4
vs
SWEET GINGER SAUCE: 4
(2 ties)
Overview
| Nutrient | SPICY ORANGE SAUCE | SWEET GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 179 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 23.3 g | 28.6 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ORANGE SAUCE | SWEET GINGER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | SPICY ORANGE SAUCE | SWEET GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 600 MG | 3,886 MG |