SPICY ORANGE BEEF ORGANIC RICE WITH BEEF IN A SPICY ORANGE SAUCE WITH BELL PEPPERS AND ONIONS vs MISO SALMON WITH UDON NOODLES
Nutrition comparison per 100 g serving
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SPICY ORANGE BEEF ORGANIC RICE WITH BEEF IN A SPICY ORANGE SAUCE WITH BELL PEPPERS AND ONIONS wins in 6 out of 11 nutrient categories
SPICY ORANGE BEEF ORGANIC RICE WITH BEEF IN A SPICY ORANGE SAUCE WITH BELL PEPPERS AND ONIONS: 6
vs
MISO SALMON WITH UDON NOODLES: 4
(1 ties)
Overview
| Nutrient | SPICY ORANGE BEEF ORGANIC RICE WITH BEEF IN A SPICY ORANGE SAUCE WITH BELL PEPPERS AND ONIONS | MISO SALMON WITH UDON NOODLES | Winner |
|---|---|---|---|
| Calories | 110 cal | 133 cal | |
| Protein | 6.0 g | 8.6 g | |
| Carbs | 16.3 g | 14.5 g | |
| Fat | 2.5 g | 4.7 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ORANGE BEEF ORGANIC RICE WITH BEEF IN A SPICY ORANGE SAUCE WITH BELL PEPPERS AND ONIONS | MISO SALMON WITH UDON NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 7.1 MG |
Minerals
| Mineral | SPICY ORANGE BEEF ORGANIC RICE WITH BEEF IN A SPICY ORANGE SAUCE WITH BELL PEPPERS AND ONIONS | MISO SALMON WITH UDON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 304 MG | 227 MG |