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SPICY OLD FASHION BEEF STICK vs PEPPER JACK CHEESE

Nutrition comparison per 100 g serving

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SPICY OLD FASHION BEEF STICK wins in 6 out of 10 nutrient categories
SPICY OLD FASHION BEEF STICK: 6 vs PEPPER JACK CHEESE: 3 (1 ties)

Overview

Nutrient SPICY OLD FASHION BEEF STICK PEPPER JACK CHEESE Winner
Calories 357 cal 372 cal
Protein 28.6 g 18.6 g
Carbs 7.1 g 27.9 g
Fat 25 g 25.6 g
Fiber 0 g 4.7 g
Sugar 0 g 0 g Tie

Minerals

Mineral SPICY OLD FASHION BEEF STICK PEPPER JACK CHEESE Winner
Calcium, Ca 0 MG 388 MG
Iron, Fe 9.6 MG 2.3 MG
Potassium, K 0 MG 347 MG
Sodium, Na 1,750 MG 372 MG
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