SPICY OLD FASHION BEEF STICK vs CHILI LIME THE SEAWEED SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY OLD FASHION BEEF STICK: 4
vs
CHILI LIME THE SEAWEED SNACK: 4
(3 ties)
Overview
| Nutrient | SPICY OLD FASHION BEEF STICK | CHILI LIME THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 7.1 g | 25 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY OLD FASHION BEEF STICK | CHILI LIME THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 15 UG |
Minerals
| Mineral | SPICY OLD FASHION BEEF STICK | CHILI LIME THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 9.6 MG | 0 MG | |
| Potassium, K | 0 MG | 1,650 MG | |
| Sodium, Na | 1,750 MG | 1,750 MG | Tie |