SPICY NACHO KETO CHIPS vs ITALIAN STYLE BRUSCHETTE GOURMET BITES
Nutrition comparison per 100 g serving
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SPICY NACHO KETO CHIPS wins in 8 out of 11 nutrient categories
SPICY NACHO KETO CHIPS: 8
vs
ITALIAN STYLE BRUSCHETTE GOURMET BITES: 1
(2 ties)
Overview
| Nutrient | SPICY NACHO KETO CHIPS | ITALIAN STYLE BRUSCHETTE GOURMET BITES | Winner |
|---|---|---|---|
| Calories | 346 cal | 500 cal | |
| Protein | 30.8 g | 10.7 g | |
| Carbs | 19.2 g | 64.3 g | |
| Fat | 17.3 g | 21.4 g | |
| Fiber | 11.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY NACHO KETO CHIPS | ITALIAN STYLE BRUSCHETTE GOURMET BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY NACHO KETO CHIPS | ITALIAN STYLE BRUSCHETTE GOURMET BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 538 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 1,423 MG | 0 MG | |
| Sodium, Na | 1,385 MG | 893 MG |