SPICY NACHO GOURMET POPPING CORN vs MILK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY NACHO GOURMET POPPING CORN wins in 5 out of 10 nutrient categories
SPICY NACHO GOURMET POPPING CORN: 5
vs
MILK CHOCOLATE COVERED ALMONDS: 3
(2 ties)
Overview
| Nutrient | SPICY NACHO GOURMET POPPING CORN | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 550 cal | |
| Protein | 4.7 g | 12.5 g | |
| Carbs | 35.3 g | 47.5 g | |
| Fat | 23.5 g | 35 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY NACHO GOURMET POPPING CORN | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY NACHO GOURMET POPPING CORN | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 588 MG | 50 MG |