SPICY MISO TERIYAKI SAUCE vs KOREAN BBQ BEEF STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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SPICY MISO TERIYAKI SAUCE wins in 5 out of 10 nutrient categories
SPICY MISO TERIYAKI SAUCE: 5
vs
KOREAN BBQ BEEF STIR-FRY SAUCE: 4
(1 ties)
Overview
| Nutrient | SPICY MISO TERIYAKI SAUCE | KOREAN BBQ BEEF STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 111 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 46.7 g | 23.8 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 6.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MISO TERIYAKI SAUCE | KOREAN BBQ BEEF STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SPICY MISO TERIYAKI SAUCE | KOREAN BBQ BEEF STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 3,267 MG | 889 MG |