SPICY MISO QUICK DAILY SAUCE vs CHILE VERDE SAUCE CON PORK
Nutrition comparison per 100 g serving
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SPICY MISO QUICK DAILY SAUCE wins in 6 out of 11 nutrient categories
SPICY MISO QUICK DAILY SAUCE: 6
vs
CHILE VERDE SAUCE CON PORK: 4
(1 ties)
Overview
| Nutrient | SPICY MISO QUICK DAILY SAUCE | CHILE VERDE SAUCE CON PORK | Winner |
|---|---|---|---|
| Calories | 167 cal | 40 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 33.3 g | 2.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MISO QUICK DAILY SAUCE | CHILE VERDE SAUCE CON PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SPICY MISO QUICK DAILY SAUCE | CHILE VERDE SAUCE CON PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 2,944 MG | 204 MG |