SPICY MISO A SPICY vs FETTUCCINE ALFREDO WITH GRILLED CHICKEN
Nutrition comparison per 100 g serving
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FETTUCCINE ALFREDO WITH GRILLED CHICKEN wins in 6 out of 11 nutrient categories
SPICY MISO A SPICY: 4
vs
FETTUCCINE ALFREDO WITH GRILLED CHICKEN: 6
(1 ties)
Overview
| Nutrient | SPICY MISO A SPICY | FETTUCCINE ALFREDO WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 125 cal | 191 cal | |
| Protein | 6.3 g | 9.6 g | |
| Carbs | 21.9 g | 18.6 g | |
| Fat | 1.6 g | 9.1 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MISO A SPICY | FETTUCCINE ALFREDO WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | SPICY MISO A SPICY | FETTUCCINE ALFREDO WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 151 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 324 MG | 347 MG |