SPICY MEXICAN STYLE CURED GROUND SAUSAGE vs BASQUE CHORIZO
Nutrition comparison per 100 g serving
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SPICY MEXICAN STYLE CURED GROUND SAUSAGE wins in 7 out of 12 nutrient categories
SPICY MEXICAN STYLE CURED GROUND SAUSAGE: 7
vs
BASQUE CHORIZO: 3
(2 ties)
Overview
| Nutrient | SPICY MEXICAN STYLE CURED GROUND SAUSAGE | BASQUE CHORIZO | Winner |
|---|---|---|---|
| Calories | 211 cal | 282 cal | |
| Protein | 13.6 g | 10.6 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 13.6 g | 25.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MEXICAN STYLE CURED GROUND SAUSAGE | BASQUE CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY MEXICAN STYLE CURED GROUND SAUSAGE | BASQUE CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 645 MG | 706 MG |