SPICY MEXICALI DIP vs GOURMET DIP
Nutrition comparison per 100 g serving
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SPICY MEXICALI DIP wins in 7 out of 11 nutrient categories
SPICY MEXICALI DIP: 7
vs
GOURMET DIP: 1
(3 ties)
Overview
| Nutrient | SPICY MEXICALI DIP | GOURMET DIP | Winner |
|---|---|---|---|
| Calories | 321 cal | 483 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 10.3 g | |
| Fat | 32.1 g | 51.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MEXICALI DIP | GOURMET DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | SPICY MEXICALI DIP | GOURMET DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 607 MG | 552 MG |