SPICY MAYO vs FATTOUSH SALAD DRESSING
Nutrition comparison per 100 g serving
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SPICY MAYO wins in 7 out of 11 nutrient categories
SPICY MAYO: 7
vs
FATTOUSH SALAD DRESSING: 2
(2 ties)
Overview
| Nutrient | SPICY MAYO | FATTOUSH SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 204 cal | 214 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 40.7 g | 0 g | |
| Fat | 3.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MAYO | FATTOUSH SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SPICY MAYO | FATTOUSH SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 13.1 MG | 0 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 1,662 MG | 571 MG |