SPICY MARY BEEF JERKY vs SNACK MIX
Nutrition comparison per 100 g serving
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SPICY MARY BEEF JERKY wins in 5 out of 10 nutrient categories
SPICY MARY BEEF JERKY: 5
vs
SNACK MIX: 3
(2 ties)
Overview
| Nutrient | SPICY MARY BEEF JERKY | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 525 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 35.7 g | 55 g | |
| Fat | 1.8 g | 32.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MARY BEEF JERKY | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY MARY BEEF JERKY | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Sodium, Na | 1,679 MG | 425 MG |