SPICY MARINARA SAUCE WITH CALABRIAN PEPPERS MADE WITH FRESH GARLIC & FRESH ONIONS vs PESTO
Nutrition comparison per 100 g serving
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PESTO wins in 5 out of 10 nutrient categories
SPICY MARINARA SAUCE WITH CALABRIAN PEPPERS MADE WITH FRESH GARLIC & FRESH ONIONS: 4
vs
PESTO: 5
(1 ties)
Overview
| Nutrient | SPICY MARINARA SAUCE WITH CALABRIAN PEPPERS MADE WITH FRESH GARLIC & FRESH ONIONS | PESTO | Winner |
|---|---|---|---|
| Calories | 57 cal | 345 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 7.3 g | 8.6 g | |
| Fat | 2.4 g | 32.8 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY MARINARA SAUCE WITH CALABRIAN PEPPERS MADE WITH FRESH GARLIC & FRESH ONIONS | PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 103 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 415 MG | 190 MG | |
| Sodium, Na | 366 MG | 1,000 MG |