SPICY MARINARA PASTA SAUCE vs TRADITIONAL OLD WORLD STYLE SAUCE
Nutrition comparison per 100 g serving
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SPICY MARINARA PASTA SAUCE wins in 6 out of 10 nutrient categories
SPICY MARINARA PASTA SAUCE: 6
vs
TRADITIONAL OLD WORLD STYLE SAUCE: 3
(1 ties)
Overview
| Nutrient | SPICY MARINARA PASTA SAUCE | TRADITIONAL OLD WORLD STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 64 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 0 g | 10.4 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY MARINARA PASTA SAUCE | TRADITIONAL OLD WORLD STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 321 MG | 374 MG | |
| Sodium, Na | 383 MG | 384 MG |