SPICY MARINARA PASTA SAUCE vs FOUR CHEESE POMODORO FRESCO
Nutrition comparison per 100 g serving
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FOUR CHEESE POMODORO FRESCO wins in 5 out of 10 nutrient categories
SPICY MARINARA PASTA SAUCE: 3
vs
FOUR CHEESE POMODORO FRESCO: 5
(2 ties)
Overview
| Nutrient | SPICY MARINARA PASTA SAUCE | FOUR CHEESE POMODORO FRESCO | Winner |
|---|---|---|---|
| Calories | 56 cal | 80 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 4.8 g | 6.4 g | |
| Fat | 3.2 g | 4.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY MARINARA PASTA SAUCE | FOUR CHEESE POMODORO FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 64 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 152 MG | 224 MG | |
| Sodium, Na | 336 MG | 408 MG |