SPICY MANGO SAUCE vs GRILLING SAUCE
Nutrition comparison per 100 g serving
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GRILLING SAUCE wins in 7 out of 10 nutrient categories
SPICY MANGO SAUCE: 1
vs
GRILLING SAUCE: 7
(2 ties)
Overview
| Nutrient | SPICY MANGO SAUCE | GRILLING SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 16.7 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MANGO SAUCE | GRILLING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | SPICY MANGO SAUCE | GRILLING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 200 MG | 967 MG |