SPICY MANGO ROASTED PEANUTS vs SNAPDRAGON
Nutrition comparison per 100 g serving
Ad 468x60
SPICY MANGO ROASTED PEANUTS wins in 5 out of 11 nutrient categories
SPICY MANGO ROASTED PEANUTS: 5
vs
SNAPDRAGON: 3
(3 ties)
Overview
| Nutrient | SPICY MANGO ROASTED PEANUTS | SNAPDRAGON | Winner |
|---|---|---|---|
| Calories | 533 cal | 567 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 36.7 g | 43.3 g | |
| Fat | 36.7 g | 33.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MANGO ROASTED PEANUTS | SNAPDRAGON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY MANGO ROASTED PEANUTS | SNAPDRAGON | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 493 MG | 0 MG | |
| Sodium, Na | 250 MG | 283 MG |