SPICY LEMON DILL SEAFOOD COOKING SAUCE vs SIGNATURE GLAZE JAMAICAN JERK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SPICY LEMON DILL SEAFOOD COOKING SAUCE: 3
vs
SIGNATURE GLAZE JAMAICAN JERK: 3
(4 ties)
Overview
| Nutrient | SPICY LEMON DILL SEAFOOD COOKING SAUCE | SIGNATURE GLAZE JAMAICAN JERK | Winner |
|---|---|---|---|
| Calories | 75 cal | 261 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 15 g | 67.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY LEMON DILL SEAFOOD COOKING SAUCE | SIGNATURE GLAZE JAMAICAN JERK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | SPICY LEMON DILL SEAFOOD COOKING SAUCE | SIGNATURE GLAZE JAMAICAN JERK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 950 MG | 939 MG |