SPICY KUNG PAO STIR-FRY SAUCE vs GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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SPICY KUNG PAO STIR-FRY SAUCE wins in 5 out of 10 nutrient categories
SPICY KUNG PAO STIR-FRY SAUCE: 5
vs
GREEN ENCHILADA SAUCE: 4
(1 ties)
Overview
| Nutrient | SPICY KUNG PAO STIR-FRY SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 33.3 g | 3.3 g | |
| Fat | 15 g | 1.7 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KUNG PAO STIR-FRY SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | SPICY KUNG PAO STIR-FRY SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,233 MG | 517 MG |