SPICY KUNG PAO NOODLE BOWL vs CHOW MEIN NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SPICY KUNG PAO NOODLE BOWL: 4
vs
CHOW MEIN NOODLES: 4
(2 ties)
Overview
| Nutrient | SPICY KUNG PAO NOODLE BOWL | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 167 cal | 456 cal | |
| Protein | 5 g | 10.5 g | |
| Carbs | 29.2 g | 59.7 g | |
| Fat | 3.8 g | 19.3 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KUNG PAO NOODLE BOWL | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 2.1 MG |
Minerals
| Mineral | SPICY KUNG PAO NOODLE BOWL | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 6.3 MG | |
| Sodium, Na | 733 MG | 1,000 MG |