SPICY KOREAN STYLE GOCHUJANG KETCHUP vs HAIOREUM
Nutrition comparison per 100 g serving
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HAIOREUM wins in 4 out of 10 nutrient categories
SPICY KOREAN STYLE GOCHUJANG KETCHUP: 2
vs
HAIOREUM: 4
(4 ties)
Overview
| Nutrient | SPICY KOREAN STYLE GOCHUJANG KETCHUP | HAIOREUM | Winner |
|---|---|---|---|
| Calories | 118 cal | 135 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 29.4 g | 30.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KOREAN STYLE GOCHUJANG KETCHUP | HAIOREUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY KOREAN STYLE GOCHUJANG KETCHUP | HAIOREUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,000 MG | 1,854 MG |