SPICY KOREAN GOCHUJANG SEASONED BASMATI RICE vs THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPICY KOREAN GOCHUJANG SEASONED BASMATI RICE: 4
vs
THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT: 4
(2 ties)
Overview
| Nutrient | SPICY KOREAN GOCHUJANG SEASONED BASMATI RICE | THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT | Winner |
|---|---|---|---|
| Calories | 171 cal | 152 cal | |
| Protein | 2.9 g | 3.0 g | |
| Carbs | 33.6 g | 24.4 g | |
| Fat | 3.2 g | 5.2 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY KOREAN GOCHUJANG SEASONED BASMATI RICE | THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 131 MG | 100 MG | |
| Sodium, Na | 229 MG | 278 MG |