SPICY KOREAN BARBECUE SOY-FREE SAUCE vs CREAMY DIJON MUSTARD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY KOREAN BARBECUE SOY-FREE SAUCE: 3
vs
CREAMY DIJON MUSTARD: 3
(5 ties)
Overview
| Nutrient | SPICY KOREAN BARBECUE SOY-FREE SAUCE | CREAMY DIJON MUSTARD | Winner |
|---|---|---|---|
| Calories | 233 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 20 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KOREAN BARBECUE SOY-FREE SAUCE | CREAMY DIJON MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY KOREAN BARBECUE SOY-FREE SAUCE | CREAMY DIJON MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,733 MG | 1,400 MG |