SPICY KIMCHI RICE RAMEN NOODLE SOUP vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY KIMCHI RICE RAMEN NOODLE SOUP: 5
vs
NEW ENGLAND CLAM CHOWDER: 5
(1 ties)
Overview
| Nutrient | SPICY KIMCHI RICE RAMEN NOODLE SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 322 cal | 112 cal | |
| Protein | 8.5 g | 7.7 g | |
| Carbs | 69.5 g | 7.7 g | |
| Fat | 0.9 g | 5.3 g | |
| Fiber | 1.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KIMCHI RICE RAMEN NOODLE SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SPICY KIMCHI RICE RAMEN NOODLE SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 1,458 MG | 200 MG |